“Race” Welsh 3000s

What is “Race” – Welsh 3000s?

The hardest mountain challenge in Wales done in one continuous push under 24hrs, can you smash the record? It currently stands at 4 hours 19 minutes, and was achieved by Colin Donnelly in 1988. However, a good time for most fit groups is around the 15-17 hour mark.

Who’s It For?

For people with adventure racing / fitness background, who also have experience on steeper mountain terrain and scree slopes

What you get the package

Pre event – We help you plan what mountain specific training elements you should include in the run up to your 2 day challenge. We will also include a detailed kit list of things you should have, and examples of these items.

During the event – Firstly, we will meet you the night before and have a check on everybody’s fitness. This is an excellent opportunity to go through last minute equipment issues, and maybe nutrition for on the hill

On the Morning of the event – we will meet you in Pen y Pass and walk up the miners track to the summit of Snowdon. Only here does the challenge truly begin! Once on the top of Snowdon (the largest peak) we start our journey across to Carneddau Ugain. After negotiating the challenging knife edge arête of Crib Goch we head down to Nant Peris where the second guide is waiting in the “support vehicle” with a small breakfast and a hot cup of tea!

After a short pause for refuelling we head off again! This time up Elidir Fawr, and across the majestic Glyderau massif, taking in Y Garn, Glyder Fawr and Glyder Fach as we go, and finishing this section after summiting Tryfan. Again, waiting at the bottom of Cwm Tryfan, will be the support vehicle with more hot food and drinks to replenish weary bodies. This section covers an impressive 15km with an equally impressive 1800m of height gain.

After our brief rest bite we are off! Once again, the terrain will head towards the skies as we start our ascent of Pen Yr Ole Wen and with it our venture into the bleak undulating Carneddau massif; our final challenge! Although the terrain found here is more forgiving then that encountered on the other two massifs it comes when you are tired and psychologically the 13 km with 1800m going up is one long slog. The final sting in the tail is a short 3 kilometre walk back to the waiting support vehicle where more food and hot drinks can be consumed. Eat all you want guy’s you have earned it! Now what was that time?

Summary of what’s included

Pre event support on training, food and equipment

A meeting the night before to ensure all is good with everybody

Guided from start to finish

2 x guides (one of which will hold the Mountaineering Instructor Award, the only suitable one for talking Crib Goch)

A support vehicle during the entire event (So, if people wish to stop at any point they can)

Hot food and tea / coffee

A post event debrief and certification

Placing on the “Challenge Board” if you want this.

A digital photo album of the event

A “Outdoor Active” T shirt

How much does this cost?

For groups of less than 3 prices start at £175 * per person

Group of 3-6 prices start at £155 * per person

Group of 6-10 prices starts at £135 * per person

* = no accommodation. Nights in a premium bunkhouse can be added for £25 per person / per night

Don’t fancy this; think its a bit hard for you? If so, look at our ”Trek” Welsh 3000s, perfect for those people who want to do the Welsh 3000′s just not in one long push!

Why our Outdoor Educational programs Are So Good

A unique feature of Outdoor Active courses is the flexibility of our packages. We have designed 4 different packages; one of which will suit your needs and budget.

If you don’t have the chance to visit our beautiful activity centre in Anglesey, North Wales then we can come to you with one of our 1 day – “Team maker” visits

If you can visit us and want to sample some real adventure activities then come visit us on Anglesey, North Wales and enjoy one of our 1 day – “Quick immersion” courses

If you can come to us for longer and want to add a residential experience to your trip, but don’t have a whole week why not sample our “overnight initiative” which is a 2 day / 1 night course

If you have the time why not comes on one of our “Total Immersion” courses. These week long activity residential are the ultimate way to experience Anglesey, Snowdonia and North Wales.

If one of the courses above doesn’t fit in with your needs then please feel free to call us, or email us with your requirements and we can build a tailor made product just for you.

We pride our self on offering courses that deliver measurable development through outdoor activities.

Outdoor Education courses are designed to meet goals set out in the Welsh Assembly Governments Physical Education in the National Curriculum document.

We also offer National Governing Body Awards. Examples of these are the Canoe Wales star tests. This mean the participant receives a nationally accredited award, which can be put in their record of achievement.

As well as having the relevant qualification enabling the instructor to run the activity session many of our coaches are also qualified teachers.

If not holding a PGCE many of our instructors and coaches hold degrees in other relevant fields.

We have downloadable information (pdf’s) answering your common questions.

How To Book

So, if you already know we can help you with your requirements please contact us with your exact needs. Or if you have any questions not answered in these pages, again, please feel free to ask us them directly. You can contact us via the phone number and email found at the top of the page. Or, fill in the enquiry form at the bottom of the page.

Or email us Outdoor Active directly at dave@outdooractivesports.co.uk or call us on 07971 562512

'Adventure Challenges'